Practice schedule is up to date. For all important announcements involving the team. There is a link below. Fueling the Fast Break Basketball Nutrition. A Parent Talks to a Child Before the first Game.

The Blue and Red Reader - a Jefferson Lady Vikings basketball fan blog. The Hard Land - How The Lady Vikings Overcame Racism and Apathy in Hillsboro, MO. It may prove impossible to describe how it felt, to walk onto a rinky-dink Juco campus and find this. Her athletes already lived a strange, isolated existence. Imported from afar with little hype, play.